Far 2 Fabulous
Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.
Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.
Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.
With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!
Podcasting since 2024 • 94 episodes
Far 2 Fabulous
Latest Episodes
How does stress show up in your digestion (and what can you do about it)?
Episode 93: How does stress show up in your digestion (and what can you do about it)? Your body might be doing everything right—just at the wrong time. We dive into the overlooked power of how you eat: the timing, the p...
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Episode 93
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22:47
Abs-urd: Why a Flat Stomach Isn’t the Point
Episode 92Abs-urd: Why a Flat Stomach Isn’t the Point.A single moment in a shop—two women, three stone lost, and still “not enough”—opened a bigger conversation about why so many of us measure our worth by a flat tum...
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Episode 92
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41:43
The Gallbladder & Menopause: Why This “Forgotten” Organ Matters
Episode 91Most of us don’t give the gallbladder a second thought — until it becomes a problem. But this small organ has a big role to play in women’s health, especially during perimenopause and menopause.In this episode, I ...
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Episode 91
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26:19
Is this perimenopause… or is it burnout?
Episode 90Your body thinks there's a tiger in the room, but it's just your overwhelming to-do list. That constant state of fight-or-flight is driving you toward burnout, even if you're still functioning on the outside.Most...
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Episode 90
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42:18
Wellness Washing: Products that pretend to be good for us
Episode 89. Wellness Washing: Products that pretend to be good for usThat "healthy" product you're buying might be anything but. Catherine and Julie pull back the curtain on the deceptive world of wellness washing – products...
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Episode 89
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38:29