Far 2 Fabulous
Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.
Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.
Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.
With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!
Podcasting since 2024 • 108 episodes
Far 2 Fabulous
Latest Episodes
Wired, Tired and Told You’re Fine? Let’s Talk Thyroid
Feel exhausted, cold, wired yet tired, and still told your thyroid is “fine”? We pull back the curtain on why TSH and T4 can miss what your body is clearly saying, and we break down the crucial step too many overlook: converting T4 to T3, the a...
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Episode 107
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23:23
How to Reset Gently When Life Is Already Full
Episode 106: How to Reset Gently When Life Is Already Full January set the bar high, then life happened. Between dark mornings, lingering holiday habits, busy workloads, and a body still riding a sugar rollercoaster, mo...
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Episode 106
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39:34
Stop Mentally Retiring Before Your Body Needs To
Episode 105 What if the real “midlife crisis” is just a crisis of beliefs? We take aim at the quiet script that says decline is inevitable and show how your words, your training, and your mindset can add power to every decade...
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Episode 105
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28:49
Why Building Mobility Today Keeps You Independent Tomorrow
Epsisode 104Mobility isn’t just about moving more; it’s about living better. We dig into why mobility shapes confidence, energy, and the freedom to say yes—especially when life throws slips, surgeries, or setbacks your way. From t...
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Episode 104
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35:15
Future-Proof Your Health At Forty And Beyond
Episode 103: Future-Proof Your Health At Forty And BeyondTwo years in and we’re raising a glass to something unfashionable but life-changing: prevention that actually sticks. Not scare tactics, not perfection, just smart self-chec...
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Episode 103
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32:53