.jpg)
Far 2 Fabulous
Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.
Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.
Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.
With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!
Podcasting since 2024 • 103 episodes
Far 2 Fabulous
Latest Episodes
The Only Pillar That Makes Every Wellness Habit Work Is Discipline
Episode 102Stop chasing magic bullets. We’re starting the year by reclaiming a word that’s been hijacked by grind culture and diet rules: discipline. Not as punishment, but as self-respect. Not as perfection, but as small, repeata...
•
Episode 102
•
43:59
.jpg)
How to Feel Good in December Without Rules, Guilt or Starting Again in January
Episode 101: How to Feel Good in December Without Rules, Guilt or Starting Again in January December can feel like a relay race with no finish line, which is why we slowed things down to build a flexible, human approach to th...
•
Episode 101
•
59:46
.jpg)
100's of Lessons From A Hundred Episodes
Episode 100Confetti, cake, and a truth bomb: hitting 100 episodes wasn’t about luck, it was about relentless consistency, a lot of curiosity, and one very chatty stomach. We look back at the conversations that made us rethink ever...
•
Episode 100
•
41:05
.jpg)
When Life Stops Overnight: Maddy Harland’s Journey From Stage to Stillness
Episode 99: When Life Stops Overnight. Maddie Harland’s Journey From Stage to Stillness. What happens when the show must go on collides with a diagnosis that stops everything? We sit down with Maddy Haaland—once a West End performer...
•
Episode 99
•
48:20
.jpg)
Doing Everything ‘Right’ and Still Gaining Weight? Here’s Why.
A woman joins the gym, grinds 30–40 minutes of cardio every day, keeps the weights light, fasts four days a week, relies on laxatives, and gains two kilos. Familiar? We’ve seen this pattern again and again, and we break down why it happens—and ...
•
Episode 98
•
25:45
.jpg)