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Far 2 Fabulous
Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.
Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.
Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.
With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!
Podcasting since 2024 • 71 episodes
Far 2 Fabulous
Latest Episodes
The Joy of Being Far Too Fabulous
Episode 70: The Joy of Being Far Too FabulousWhat can our bodies truly accomplish when we push beyond societal expectations? In this energising episode, Catherine and Julie celebrate their recent physical achievements while challe...
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Episode 70
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42:13
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The Four-Part Framework for Lasting Change
Episode 69We explore a powerful framework for creating sustainable lifestyle changes by focusing on four simple actions: starting something new, stopping an unhelpful habit, doing more of what serves you, and doing less of what do...
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Episode 69
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48:38
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Pee on This: The Test That Reveals Your Hormone Symphony. Guest Episode with Joanna Majithia
Episode 68We explore comprehensive hormone testing with Jo Majithia, Head of Clinical Education at Regenerus Labs, examining how the Dutch Test provides detailed insights beyond standard blood tests for women navigating perimenopause and...
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Episode 68
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44:03
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Women Lifting Women: How Supportive Circles Shape Our Wellbeing
Episode 67The communities we create and join profoundly shape our health, happiness, and sense of self. Julie and Catherine explore this transformative power of human connection through their own experiences with various groups – ...
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Episode 67
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35:01
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Food Fraud: How Ultra-Processed Foods Are Silently Changing Your Body
Episode 66The food landscape has dramatically shifted in recent decades, with a staggering 80% of UK shopping trolleys now filled with processed items. This transformation has happened so quickly that many of us haven't noticed ou...
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Episode 66
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42:22
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