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Far 2 Fabulous
Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.
Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.
Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.
With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!
Far 2 Fabulous
Latest Episodes
What If Consistency Was Just Two Days Away?
Episode 135: What If Consistency Was Just Two Days Away?One missed day shouldn’t erase weeks of progress, but for so many of us it does. We’re talking about the two-day rule, a deceptively simple habit-building tool that helps you...
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Seven Simple Health Checks For Women Over 40
Episode 134: Seven Simple Health Checks For Women Over 40The scales can be brutally loud and wildly unhelpful, especially for women over 40 navigating perimenopause, stress and shifting hormones. So we’re doing something different...
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Weight Loss Drugs And The Hidden Trade-Offs
Episode 133: Weight Loss Drugs And The Hidden Trade-OffsWeight loss injections are everywhere right now, and we get why: they can quieten hunger fast. But the more we learn about GLP-1 medications, the more we think the real headl...
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