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Far 2 Fabulous
Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.
Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.
Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.
With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!
Far 2 Fabulous
Latest Episodes
Wellness Trends: What’s Helpful and What’s Hype
Episode 120Cold plunges in winter seas, “Miracle Morning” pressure, supplement stacks that cost a fortune, and trackers that tell you how you slept before you even know how you feel… wellness trends are everywhere, and they can be...
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To Snack Or Not To Snack ~ That Is The Question!?
Episode 119: To Snack Or Not To Snack ~ That Is The Question!?Snacking used to be an occasional treat. Now it’s a full-blown industry, and for many of us it has quietly become constant grazing. We dig into the deceptively simple q...
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The Do Nothing Challenge That Might Save You
Episode 118Stress doesn’t always feel like panic, sometimes it feels like “I’m fine” while your body quietly runs on emergency mode. We’re pulling the curtain back on how stress becomes normal, why it shows up in almost every well...
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Turn Down The World Noise: How to Calm Your Nervous System When Life Feels Loud
Episode 117. Turn Down The World Noise: How to Calm Your Nervous System When Life Feels LoudYour nervous system might be exhausted and it might have nothing to do with “willpower”. We’re recording solo this week (yes, litera...
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I’m Doing Everything Right… So Why Don’t I Look Like That?
Episode 116: I’m Doing Everything Right… So Why Don’t I Look Like That? Before and after photos can hit like a punch: instant hope, instant comparison, and that quiet feeling of “why isn’t it working for me?” We’re digg...
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