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Far 2 Fabulous
Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.
Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.
Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.
With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!
Far 2 Fabulous
Latest Episodes
Seven Simple Health Checks For Women Over 40
Episode 134: Seven Simple Health Checks For Women Over 40The scales can be brutally loud and wildly unhelpful, especially for women over 40 navigating perimenopause, stress and shifting hormones. So we’re doing something different...
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Weight Loss Drugs And The Hidden Trade-Offs
Episode 133: Weight Loss Drugs And The Hidden Trade-OffsWeight loss injections are everywhere right now, and we get why: they can quieten hunger fast. But the more we learn about GLP-1 medications, the more we think the real headl...
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What If Feeling Broken Is Actually Reversible
Episode 132: What If Feeling Broken Is Actually ReversibleBurnout can look like perimenopause so convincingly that you end up blaming your hormones for everything while your stress system keeps quietly screaming for help. We...
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The Foundations of Health: The Four Legs of the Chair
Episode 131Welcome to our Far 2 Fabulous Summer Foundations Series!Over the next few weeks, we're revisiting some of our favourite episodes—conversations that continue to shape the way we work with clients every day....
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Building a Life You Don't Want to Escape From with Sober Coach Anna Sudbury
Episode 130: Building a Life You Don't Want to Escape From with Sober Coach Anna SudburyAlcohol is everywhere in midlife, the jokes, the cards, the “just have one”, the promise that it will take the edge off. But what...
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