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Far 2 Fabulous
Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness.
Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly.
Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tumbles in ongoing gymnastics escapades.
With a shared passion for women's health and well-being, they bring you an engaging exploration of health, life, and laughter. Join us on this adventure toward a more fabulous and empowered you!
Far 2 Fabulous
Latest Episodes
We Stopped Drinking… And Forgot to Miss It!
Alcohol is everywhere, so what happens when you quietly step away from it and realise you do not miss it? We talk candidly about going alcohol-free, from choosing a sober year after a birthday drink to stopping after New Year with no big plan a...
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A Pain in the Menopause! – World Menopause Day Special
Episode 141: A Pain in the Menopause! – World Menopause Day SpecialChronic pain can creep in so quietly during perimenopause that you start doubting yourself and then someone else doubts you out loud. With World Menopause Day focu...
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Headlines About Supplements Miss The Point
Episode 140The headline says “supplements are a waste of money”. Real life says “it depends”, and that’s exactly where we land. We dig into the news chatter around supplements for women, especially menopause supplements...
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The Things We Do to Stay Healthy
Episode 139You can’t out-willpower midlife. If you’re a busy woman over 40 trying to feel stronger, leaner, calmer, and more like yourself again, daily routines beat random bursts of motivation every time.We talk through t...
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Finding Your Tribe in Midlife with Helen from Primetime Women
Episode 138: Finding Your Tribe in Midlife with Helen from Primetime Women If your social life looks “fine” but you still feel disconnected, you are not imagining it and you are not alone. We sit down with Helen, founde...
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